Is it ok to have sex everyday

How much sex is normal or healthy? Many factors affect how often people have sex, including their age, health, stress, mood, and sexual desires. Healthy sex life can strengthen your bond with your partner and help keep your relationship healthy. Sex also provides numerous health benefits, such as boosting your mood, lessening stress, strengthening your immune system , lowering your blood pressure, reducing pain, and helping fight heart disease.
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15.07.2019
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I have sex every day — here are 8 reasons why you should give it shot

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Why you should be having sex every day - Insider

You can change your city from here. We serve personalized stories based on the selected city. We explain WHY. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Help us delete comments that do not follow these guidelines by marking them offensive. Let's work together to keep the conversation civil. The team found that those who took stock of their emotions -- be the sadness, anxiety, fear, loneliness, and the like -- and then addressed those emotions with mindful action--such as calling a friend or family member -- reported lower stress levels than those who steered away from identifying with their emotions or did not gauge the potential effects of their behaviour.
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Should We All Be Having Sex Every Day?

Listen, you already know that having sex is basically the best thing in the world. But what you might not know is just how good knocking boots is for your health and your relationship. So we wrote this list for you, outlining some of the most important reasons why you should have sex every single day of your waking life. This is easier said than done. But to make it a part of your everyday routine, like flossing, checking your email, or putting on deodorant?
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In fact, sexual attraction and sexual compatibility are the basis of many successful relationships. Thinking with our nether regions may be natural, but continually acting on those thoughts while the laundry piles up could be the sign of a problem. So how much sex is ideal, and how much is too much? Research suggests that, for people in relationships, having sex is linked to greater well-being and happiness. Muise A, et al.
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